What To Do When Life Sucks (E-book)
Sometimes life sucks.
Perhaps life has thrown you a serious punch: the death of a loved one, a diagnosis, illness or injury, the loss of a job or relationship, infertility, betrayal.
Or perhaps you are riding the stressful waves of everyday life: relationship discord, family drama, an unrelenting boss, a job that sucks the life out of you, loneliness, unwanted weight, debt, a pandemic (who would have guessed?).
There is a gap between what you want and what you’ve got.
Our minds can drive us crazy as they try to fight the unwanted reality or make a “right” decision. As we resist circumstances or go back and forth between options, we miss out on life.
Your current attempts to resolve your pain may make it persist. You may be trying to avoid difficult thoughts and painful feelings, leading to increased and prolonged suffering and more time in that “stuck” place.
How would you like to be in a better mental space as you handle what life has thrown? Would you like to find peace and meaning in the midst of pain, chaos, fear, and uncertainty?
Great. I am glad you are here.
That’s why I wrote this e-book.
Whatever your problem, there are steps you can take to create a calm, clear mindset that will allow you to be your best self and figure out what’s next.
You are not alone.
These 5 steps helped me through a time when my own life sucked. I hope they help you too.